MORNING + lunch break
DEPARTURE TIME and PLACE: 9.30 a.m. Tourist Office Sauris di Sotto (https://goo.gl/maps/UdSRXPF2fXk7ytD99)
DURATION OF THE EXPERIENCE: 3 hours + lunch break
DIFFICULTY GRADE: easy
INDICATIONS LUNCH WITH TASTING / FARMHOUSE: Lunch or tasting based on typical local products
TECHNICAL AND ORGANISATIONAL INFORMATION: Hiking or walking shoes. Comfortable clothing in layers. Personal mat or blanket for sitting on the ground. Personal cup or glass. Accompanied by a nature guide and Forest Bathing operator.
USEFUL INFORMATION ABOUT THE ROUTE / DESCRIPTION:
Forest Bathing is an ancient, oriental art, recently introduced also in our world as an immersion of nature. It is a moment of deep wellbeing, to explore our senses and get in touch with ourselves thanks to the natural environment that surrounds us.
Nature has the ability to relax, to regenerate, to help our immune system, to ignite in us the curiosity and the will to take care of it.
The Forest Bathing experience is therefore a complete journey to discover our most ancient roots.
Lunch or tasting of typical local products
MINIMUM AND MAXIMUM NUMBER OF PARTICIPANTS: The activity will be confirmed once the minimum number of participants (4) has been reached. For health emergency reasons and to guarantee the perfect fruition of the experience, the maximum number of participants is limited (12 people).
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