Arrival at a charming farmhouse in a hilly area and accommodation in the rooms. Meeting with the guide and first day of activities with a soft hike in the nearby area of Ragogna Lake for a first approach to conscious breathing. Dinner at the hotel's well-known restaurant and overnight stay.

After breakfast served as a picnic on the property's lawn, departure for a soft trekking on a dirt path with conscious breathing activities in the area of Susans. Visit to a beekeeping farm with explanation and tasting of honey combined with typical cheeses. Lunch in a local restaurant with tasting trout, a typical product of the area. In the afternoon return to the structure and time for relaxation and before dinner yoga lesson in the olive grove. Dinner and overnight stay.

After breakfast, meet your nature guide for a day's trekking in the Cornino Lake nature reserve. Day of complete immersion in the woods and the bed of the Tagliavento river, picnic with typical products, in the afternoon return to the structure and relaxing massage among the olive trees before dinner, which will be held at the structure's restaurant. Overnight stay.

After breakfast, meeting with the guide/coach, departure for a trek of about 2.5/3 hours with conscious breathing exercises and Tibetan rituals. The walk ends at a renowned restaurant where the chef will welcome you with a special and studied buffet of natural and healthy dishes. At the end of the walk, a mini cooking class held by the chef and return to the hotel. Dinner in a restaurant in San Daniele to taste the famous ham and overnight stay.

After breakfast, free time to spend in the hotel or for outdoor activities on request in the area of Osoppo, where our guide will introduce you to some of the many trekking routes and return.