Arrival by own means at a charming farmhouse in a hilly area and accommodation in rooms. Meeting with the guide and first day's activity with soft walking in the nearby area of Ragogna Lake for a first approach to conscious breathing. Dinner at the hotel's renowned restaurant and overnight stay.

After breakfast, depart by your own means for an area of ancient vineyards and history, Nimis and Ramandolo. This hilly area is little known but has great roots in the past. Departure with a nature guide for a soft trek through history and ancient vineyards, tasting of three different wines and lunch with a visit to one of the best local wineries. In the afternoon, after a short walk through the vineyards, among the hills, far from the 'modern' noise and close to a stream, the guide will do a yoga lesson/experiential activity. Visit to the famous distillery to end the day in the Ramandolo area. Dinner at the facility and overnight stay.

After breakfast, meet your nature guide for a trek in the Cornino Lake nature reserve. A day of complete immersion in the woods and in the bed of the Tagliamento river, picnic with typical products, in the afternoon return to the structure and relaxing massage among the vineyards before dinner, which will be held at the structure's restaurant. Overnight stay.

After breakfast, meeting with the guide/coach departure for a hike of about 2,5/3 hours with conscious breathing exercises and Tibetan rituals. The walk ends at a well known restaurant where the chef will welcome you with a special and studied buffet of natural and healthy dishes. At the end of the walk, a mini cooking class held by the chef and return to the hotel. Dinner at the restaurant and overnight stay.

After breakfast, free time to spend in the hotel or for outdoor activities and return back home.